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Family Well-Being Hub

At St Paul's we are committed to supporting and enhancing the wellbeing of all members of the school community. The Family Wellbeing Hub includes a range of support materials and resources to help children and parents stay mentally healthy.

  • Support for your mental health We all go through difficult times, and if you’re worried about your mental health, and are finding it difficult to cope, you’re not alone. There’s plenty of help and support available in Buckinghamshire, so talk to someone about how you’re feeling and ask for help when you need it.

10 Keys to a Happier Life

Summer 2022 resources

Spring 2022 resources

  • A Parent's A-Z guide to support An A-Z guide gives you advice on how to help your child with their feelings and behaviour, as well as mental health conditions and life events.

Journaling Guide

Autumn 2021 Resources

Summer Family Fun!

Wellbeing Activities

Internet Safety Resources

Gaming Guide for Parents

Posters

Non-Screen Activity Ideas

Books and Videos

Beautiful Oops - Read aloud

"Beautiful Oops" by Barney Saltsberg This book is great at helping children think about "mistakes" as beautiful opportunities to try something new. It helps with reinforcing a growth mindset

Julian is a Mermaid

Capturing the simple, joyful playfulness of a gender creative young boy and his wonderful grandmother. This is a book about identity and acceptance.

Websites

  • Samaritans Every day, the Samaritans respond to around 10,000 calls for help. No judgement. No pressure. There for anyone who needs someone.
  • Childline Get help and advice about a wide range of issues: 0800 1111
  • Young Minds Working to ensure every young person gets the mental health support they need, when they need it, no matter what.
  • Papyrus Working for Suicide Prevention in Young People
  • Child Bereavement UK Supports children, parents and families to rebuild their lives when a child grieves or when a child dies.
  • NSPCC Support for Parents Parenting can be rewarding, but it can also be challenging. Parenting tips for all stages of your child's life, as well as advice on how to deal with difficult situations.
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